“Most of your beliefs you’re not aware of. Most of our beliefs are invisible to us. We would say that’s not a belief, that’s just the way life is.
Because your brain is designed to filter your reality, and mostly what it uses to filter your reality is your belief system. So we do not perceive the world as it is.
We don’t perceive an objective universe. We all perceive a subjective universe. And most of your beliefs are in place by age six. So if you think about what was going on by the time you were six years old, so much of your sense of who you are, what the world is like, what’s possible for you, what you deserve are in place by that age. And unlike your phone, your brain is not designed to update itself.”